Congratulations to kiki winner of maddie days candy slain murder congratulations to ann ivey winner of tina kashians mistletoe moussaka and murder congratulations to nancy d winner of guest author lorie lewis hams new mystery one of us congratulations to linda herold winner of the november sunday brunch giveaway of books by hellip.

Thick chewy peanut butter oatmeal chocolate chip cookies made with 7 simple ingredients these gluten free flourless peanut butter oatmeal cookies are full of that nostalgic delicious peanut butter flavor you know and love the perfect treat for kiddos and adults.

Reeses peanut butter banana bread banana bread is one of those scrumptious sweet breads that has lots of flavor tricks up its sleeve i like to shake up what ingredients i partner with banana bread sometimes adding cinnamon and toffee or returning to my first love by giving it a dreamy banana pudding twist.

Chocolate protein powder almond milk ripe bananas creamy peanut butter orange protein shake a sweet pea chef frozen banana vanilla greek yogurt orange juice vanilla protein powder and 1 more.

Ingredient notes soy milk ndash can be replaced with any non dairy milk peanut butter ndash should ideally be smooth creamy and salted but any peanut butter will work medjool dates ndash sweeten up this shake beautifully if you don rsquo t have dates on hand you can omit them and see if you find the smoothie sweet enough without them.

I actually ended up getting a smoothie post workout and it was my inspiration for this recipe there rsquo s nothing like banana chocolate protein after a workout thirst quenching and delicious speaking of protein check out our protein powder review here we chat all about the best protein powder specifically for smoothies.

This healthy banana protein shake is packed with a short list of real ingredients and blended together to perfection boasting 16 g of protein per serving and oh so flavorful this protein shake recipe will fuel your body post workout or or as a sweet treat.

8 peanut butter and oatmeal smoothie 9 weight gainer shake with dark chocolate and almond butter 10 weight gainer shake with cookies and cream 11 dessert weight gainer shake with mint and ice cream 12 weight gainer shake with bananas and strawberries 13 caramel cream and coffee weight gainer shake 14 peanut butter and hellip.

If you love peanut butter but dont like the number of calories you can use a peanut butter protein powder like pbfit both regular and chocolate flavored peanut butter powders can be blended into drinks or baked into muffins cookies or pancakes you can even mix it with water to make a reduced calorie low fat spread.

1 tbsp of peanut butter 180 kcal 8gr protein 14gr fat 6gr carbs 2 scoops of oatmeal 210 kcal 6gr protein 4gr fat 37gr carbs 1 scoops chocolate whey 120 kcal 25gr protein 1gr fat 2gr carbs.

Banana blast 1 banana 1 2 cup 120 ml milk 10 almonds 1 scoop protein 1 handful of ice peanut butter chocolate 2 scoops protein 1 2 cup 45 g almond flakes 1 tablespoon 15 ml peanut butter 1 cup 240 ml skim hellip.

Love post wod and chocolate peanut butter taste like a cheat meal more than a recovery supplement love knowing i rsquo m getting all the nutrients i need to replenish after a hard workout with this product i feel confident that my nutrition stays on point with the help of post wod and has me ready to crush my next workout.

Adding the leafy green to your shake means a dose of vitamins in each sip while using a chocolate flavored protein powder helps this feel more like a dessert than a healthy drink if you use peanut butter opt for a brand that has just one or two ingredients or swap it out for almond butter instead.

Peanut butter banana for a long lasting boost of energy mix peanut butter banana milk of any kind protein powder flax seeds and agave nectar in whatever proportions taste best to you the pb protein powder and flax seeds provide healthy fats and protein giving you a sustained boost while banana provides fiber and a burst of carbohydrate energy.

This is the most amazing tasting protein shake like reeeeaaaly effing great i love one scoop of banana and one scoop of chocolate all in one shake delicious rated 5 out of 5 it was caramel latte protein peanut butter and almond milk it was amazing rated 5 out of 5 douglas johns.