Mar 16, 2021 · The #1 diet for health, the DASH diet (Dietary Approaches to Stop Hypertension) may help you lower your blood pressure, lose weight, reduce your diabetes risk and improve your overall health. The DASH diet plan is all about filling your plate with healthy, wholesome foods like fruits and vegetables, low-fat dairy, whole (versus refined) grains and lean protein (especially … Mar 24, 2020 · Our seafood pasta recipes, such as the Classic Shrimp Scampi that's pictured here, are a fabulous mix of everyday essential dishes and some extra-special recipes for entertaining. Martha's take on Spaghetti alle Vongole starts by making a roasted-garlic butter using garlic confit, which is tossed with pasta, parsley, Parmesan, and clams , then ... Dec 15, 2020 · This fresh chicken pasta is packed with flavor and healthy veggies, such as asparagus, zucchini, yellow squash, and mushrooms. Top with feta cheese and tomatoes to bring the whole thing together. 9 of 15 Feb 22, 2021 · Asparagus season is finally here! For the next few months, we'll be subbing it out for all the veggies we need a break from. Take it out … Jan 04, 2021 · Read on for all the asparagus pasta recipes you need in your repertoire, including fresh ideas for asparagus pasta salad, pasta with pesto, primavera, and more. Start Slideshow 1 …